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Does Chocolate Trigger Migraine?
Another common trigger of migraine is chocolate, the link between chocolate and migraine headaches was considered during a large study, and the results were published in the Lancet(1).
These double blind, focused studies seem to leave some ambiguity in the subject. A 1974 study undertaken at the London Hospital apparently concluded that whilst chocolate may be a trigger, it wasn't a significant one( . This was a full five years prior to the Lancet study, which ranked chocolate near the top of the list along with other triggers, considered predominantly to cause migraines. We take pride in saying that this article on Migraine Sufferers is like a jewel of our articles. This article has been accepted by the general public as a most informative article on Migraine Sufferers.
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Chocolate is one of the few foods which has been investigated in double blind controlled studies, to determine how much of a trigger it really is - unlike many other food products, which have merely been included as part of larger studies using a wide range of possibilities.
Obviously scientific studies are interesting and essential, but however much we crave it, chocolate is something we can live without. The most effective method to discover if it's a trigger food for the individual, is to cut it out from their diet for a few weeks. If your migraines are bad enough, it's a simple sacrifice to make.
( Grant ECG; Food, Allergies and Migraine; Lancet, May 5 1979;966-969 ( A. M. Moffett, M. Swash, and D. F. Scott - Neurol Neurosurg Psychiatry. 1974 April Having been given the assignment of writing an interesting presentation on Migraine Attack, this is what we came up with. Just hope you find it interesting too!
As is so often the case with food intolerances, what one person can eat without an ill-effects, can create an unpleasant or even harmful reaction in another. Consider the simple peanut - a killer for some, a harmless snack for another. We have omitted irrelevant information from this composition on Migraine Trigger as we though that unnecessary information may make the reader bored of reading the composition.
Another study done in 1997 also used a double blind protocol and placebo to try and pinpoint chocolate as an aggressive migraine trigger - again with inconclusive results. The study, carried out at the University of Pittsburgh, Pain Evaluation and Treatment Institute, concluded there was no difference between patients given chocolate and others given the carob placebo in either occurrence or severity of migraines( .
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( Marcus DA, Scharff L, Turk D, Gourley LM - Cephalalgia 1997 Dec; 17( :855-62 ( CM Gibb, V Glover, M Sandler, Bernhard Baron Memorial Research Laboratories It is not necessary that only the learned can write about Natural Migraine. As long as one ahs a flair for writing, and an interest for gaining information on Natural Migraine, anyone can write about it.
Research by Grace-Alexander About the Author: Joy Healey qualified in 2000 as a nutritionist at the acknowledged Institute for Optimum Nutrition in London; with her dissertation topic being migraine. Check out: We have taken the privilege of proclaiming this article to be a very informative and interesting article on Migraine Attack. We now give you the liberty to proclaim it too.
There does exist an unpublished study, on which correspondence exists, involving a trial with 20 patients who, believing chocolate to be a migraine trigger, were subsequently challenged with either chocolate or a placebo. The 8 receiving the placebo had no incidence of migraine - five out of the 12 who received chocolate did have a typical migraine attack. The small number of people in the test group meant that the subsequent results were not completely conclusive. Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like Migraine.
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